A Balanced Practice Teacher Training – 350 Hour

Liz and Amelia

350 hour yoga teacher training

with Liz Bennett and Amelia Disspain

JULY 2020 – July 2021

Experience a teacher training with a difference. A unique 350 hour format with three main components, a journey to northwest Bali, 6 weekends of teaching and practice and weekly mentoring.

Two-week Bali Immersion
Jeda Villas, Pemuteran. 31st October – November 14th 2020.

This transformative 2 weeks will facilitate deep change in your body and mind. You will be immersed in yoga and teaching practice with the support of experienced teachers, fabulous Ayurveda inspired meals and the most beautiful surroundings, Jeda Villas in North West Bali.

Weekend Intensives 

Monthly weekend workshops, over 4 months from July 2020 to October 2020.

Our weekend intensives finish at 4.30pm on  Saturdays and Sundays so you can get home in comfortable time for the evening. We want you to start your next week inspired, not overwhelmed, by your learnings. You can choose to attend weekends at either of our Bellingen or Sydney locations.

 Six months of mentoring

10 x 3 hour group mentoring sessions, accessible either face to face or online, this mentoring program will support you in your yoga practice and integration of learning over the year long course.

Peer and teacher support online  

Assessed online assignments, 1:1 teaching practice and class planning with feedback. Your assessments will help you meet your course requirements, evolve as a teacher and integrate yoga into your life. You will also be able to stay in touch via discussions on our private Facebook group.

Opportunities to observe and assist 

You can join Amelia and Liz’s classes at Yoga Essentia in Warriewood on Sydney’s northern beaches or Yoga Bellingen in the mid-north coast region of NSW.

3x Private Yoga Sessions

Individual one hour sessions to assist you with developing your personal practice and teaching skills.

 Full access to our Online class Library

12 months access to our online classes and a new class each month.


You will receive a 10 class pass for use at either YogaBellingen or YogaEssentia . Option of a discounted 12 month unlimited class pass for $500 for local students. Any classes held at Yoga Essentia or Yoga Bellingen.

For full course details download the Teaching a Balanced Practice 350 Hour Course PDF

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