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Dec 11th

CHRISTMAS AND NEW YEAR TIMETABLE

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Our Spring/Summer Timetable runs until the 20th of December.

During the Christmas /New year period, Liz will be teaching some special 1.25 hour classes to help you keep your practice, and yourself, steady through this time where emotions, late nights, busy deadlines and hectic drivers can send our sense of wellbeing a little sideways!

Beach-nature-ocean-62389

 

BalancedPractice Yoga with Liz 

 

Monday 23rd December 6 – 7:15 pm

Monday 30th December  6 – 7:15 pm

 

Friday 27th December 7 – 8:15 am

Friday 3rd January 7 – 8:15 am

 

Join us for yoga by the ocean… & maybe a swim or coffee at the cafe after class..

Happy and safe Xmas lovely beings.

 

 

 

 

 

 

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