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Apr 5th

CLASS TIMETABLE TERM 1 2019

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YogaEssentia-Feb-2019-Timetable-Digital-V13v2

We have new class levels to help you find the right class. 

1. Suitable for students new to yoga postures and new to movement with breath awareness

2. Suitable for beginners as well as students familiar with yoga postures and breath awareness

3. Suitable for students familiar with yoga postures and experience at practicing yoga and experience with listening to their own needs, breath control and posture modifications within a group class.
Monday

10am Iyengar Yoga 2 with Franziska

6pm A Balanced Practice Vinyasa 1-2 with Liz

7:15pm A Balanced Practice Vinyasa 2-3 with Liz

Tuesday

10am Gentle Yoga 1-2 with Donna

6pm Sports Recovery Class 1-2 with Liz

Wednesday

6am Mysore Style Astanga 1-2 with Debbie

9:30am Ageless Yoga 1-2 with Liz

11am Beginners Ageless Yoga 1 with Liz

7:30pm Yin Yoga 1 with Leah

Thursday

9:30am Mindful Hatha 1-2 with Katie

Friday

7-8am A Balanced Practice Vinyasa 1-2 with Liz

Saturday

7-8am A Balanced Practice Vinyasa 1-2 with Liz (for WSLSC members only)

You can download and print a copy of this here.

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