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May 15th

Physio+ Yoga Class

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Bringing together classical hatha yoga and core stability/motor control principles, Liz teaches in a diverse and insightful style that encourages you to explore your body and discover your strength and stability and develop endurance in the deep ” core” of the body through breath and body awareness and movement.

To book call 0405 543 263, email liz@yogaessentia.com.au or use the contact form. For more info on the class click here.

Starting from: Monday, 19 August 2013 6:00 pm
Repeats: Weekly
Excluding these dates: Monday, 23 December 2013, Monday, 30 December 2013, Monday, 21 April 2014, Monday, 26 January 2015, Monday, 4 January 2016, Monday, 12 December 2016, Monday, 26 December 2016, Monday, 2 January 2017
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Next dates and times:

Add event to googleSubscribe to event6:00 pm Monday, 18 December 2017
Add event to googleSubscribe to event6:00 pm Monday, 25 December 2017
Add event to googleSubscribe to event6:00 pm Monday, 1 January 2018
Add event to googleSubscribe to event6:00 pm Monday, 8 January 2018
Add event to googleSubscribe to event6:00 pm Monday, 15 January 2018
Add event to googleSubscribe to event6:00 pm Monday, 22 January 2018
Add event to googleSubscribe to event6:00 pm Monday, 29 January 2018
Add event to googleSubscribe to event6:00 pm Monday, 5 February 2018
Add event to googleSubscribe to event6:00 pm Monday, 12 February 2018
Add event to googleSubscribe to event6:00 pm Monday, 19 February 2018

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