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May 15th

Gentle Yoga

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Donna teaches a gentle style of yoga that is accessible to all. The classes encourage a deep reconnection to oneself via “the feeling sense”. The classes work at building strength and flexibility in a way that nurtures and encourages gentleness in the body. The practise works by releasing nervous tension, anxiousness and hardness in the body so you begin to experience true harmony. A joyful, restorative, meditative class that nourishes your whole being.Donna’s class is open to all levels from the complete beginner to the more experienced.

For more information on the class, click here.

To book call 0405 543 263, email liz@yogaessentia.com.au or use the contact form.

Starting from: Tuesday, 20 August 2013 10:00 am
Repeats: Weekly
Excluding these dates: Tuesday, 24 December 2013, Tuesday, 31 December 2013, Tuesday, 5 January 2016, Tuesday, 27 December 2016, Tuesday, 3 January 2017, Tuesday, 10 January 2017, Tuesday, 18 April 2017, Tuesday, 25 April 2017
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