Gentle Yoga

Tuesdays 10:00am – 11:15am

Next Class Tuesday 31st March please connect via this Zoom link

If you’re new to online classes with us find out more here

email or phone 0408 783187  with enquiries regarding joining this class online 

Donna teaches a gentle style of yoga that is accessible to all. The classes encourage a deep reconnection to oneself via “the feeling sense”. The classes work at building strength and flexibility in a way that nurtures and encourages gentleness in the body. The practise works by releasing nervous tension, anxiousness and hardness in the body so you begin to experience true harmony. A joyful, restorative, meditative class that nourishes your whole being.

Donna’s class is open to all levels from the complete beginner to the more experienced.