Spring Yin Yoga

Tuesdays 7:15-8:15pm

Spring yin is back!  Spring is the season for new beginnings, coming out of our shells and entering into a new energy, a energy more sprightly, from our winter restoration. it’s about releasing what was, and coming into what is, embracing all the glory of the new season fresh faced and filled with grace and ease.

Open your body into feeling every part and mindfully taking every cell on its own meditation.

Start to feel the release and fluidity of yourself mentally, emotionally and physically.
We will be working deeply in your physical form and mindfully on a emotional and energetic level.
Focusing on your liver and gallbladder meridian lines.
This season is a cracker!

Enquiries Leah Sizeland on 0410393597.