Sunrise Yoga New

 

 

The class provides an energising start to the day, as we journey through the major muscle groups & joints to leave you feeling refreshed & alive.

If you haven’t experienced the sun rise over Warriewood beach, come along, this is a unique & joyful start to the morning.

Sunrise Yoga is suitable for all levels from beginner to long term yoga practitioners.

Enquiries to Liz on 0405543263 or email liz@yogaessentia.com.au.