Savusavu Yoga Retreat in Fiji with Liz Bennett
August 24 – 31st 2019

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Experience a week of family friendly tropical escape at Daku Retreat in SavuSavu Fiji. Savusavu is a hidden paradise, with pristine ocean waters, abundant coral reefs and a welcoming, laid back Island culture.

 

Daku Retreat is ideal for families, being set by the the ocean, safe swimming and big grassy areas for volleyball and games,.
There is bushwalking around the retreat and kayaks free to use on the beachfront. It’s a relaxed and quiet place, a gem of Fiji.
This year Daku and Liz Bennett are offering this retreat to families with a special deal:  kids 11 and under go free and have their own 30 minute class each day.

 

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The meals appeal to kids, with fish and chicken and sweet potato in traditional style accompanied by veggies and salads, morning pancakes and bananas, and buffet style lunches.

 

The adults yoga program involves twice daily practices of 1 ½ hours on a beautiful deck over the ocean. The classes are suited to all levels and work towards a flowing, meditative breath based sequence.

 

During this retreat, Liz will be working with you on a daily basis to explore your capabilities and develop confidence and understanding. She will modify the practice for people with injuries, and develop a take-home practice that you can do on your own (she’ll even help you write it down so you won’t forget the minute you leave the yoga shala).

 

Excursions make this retreat extra special: Beach picnic, hiking, kayaking, trip to a waterfall, tapa making lesson and two snorkelling/ boat trips.
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Retreat Summary

Dates:August 24 – 31, 2019
Title: Tread lighter on the earth
Style: Therapeutic hatha.
Programme: Twice daily practices of 1 ½ hours; no practice on Thursday afternoon. 30 minute daily kids yoga class.
Suitability: All levels.
Excursions: Beach picnic, hiking behind Daku resort, trip to waterfall, tapa making demo.
Food: Mixed menu
Itinerary: Arrive Savusavu Saturday August 24. Retreat starts Sunday August 25 ends Friday evening August 30. Depart Savusavu August 31.

 

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Prices:

Cost per person:
Standard air-con room – twin share $1850; single room $2250
Ocean View Bure – twin share $2050; single $2500
Program Includes
7 nights accommodation at Daku Resort in traditional bures with private facilities.
Breakfasts, lunches and dinners.
Workshop fees.
Lectures and excursions as indicated.
Airport transfers from Savusavu Airport to Daku Resort by road (approx 10 minutes).
Program Excludes
Flights/ Travel to Savusavu.

Bookings

Online bookings and payment can be made here: https://paradisecourses.com/hatha-yoga-with-liz-bennett/#Cost

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