Savusavu Yoga Retreat in Fiji with Liz Bennett
21st to 28th July 2018
Experience a week of family friendly tropical escape at Daku Retreat in SavuSavu Fiji. Savusavu is a hidden paradise, with pristine ocean waters, abundant coral reefs and a welcoming, laid back Island culture.
Daku Retreat is ideal for families, being set by the the ocean, safe swimming and big grassy areas for volleyball and games,.
There is bushwalking around the retreat and kayaks free to use on the beachfront. It’s a relaxed and quiet place, a gem of Fiji.
This year Daku and Liz Bennett are offering this retreat to families with a special deal: kids 11 and under go free and have their own 30 minute class each day.
The meals appeal to kids, with fish and chicken and sweet potato in traditional style accompanied by veggies and salads, morning pancakes and bananas, and buffet style lunches.
The adults yoga program involves twice daily practices of 1 ½ hours on a beautiful deck over the ocean. The classes are suited to all levels and work towards a flowing, meditative breath based sequence.
During this retreat, Liz will be working with you on a daily basis to explore your capabilities and develop confidence and understanding. She will modify the practice for people with injuries, and develop a take-home practice that you can do on your own (she’ll even help you write it down so you won’t forget the minute you leave the yoga shala).
Excursions make this retreat extra special: Beach picnic, hiking, kayaking, trip to a waterfall, tapa making lesson and two snorkelling/ boat trips.
Dates: July 21 – 28, 2018
Title: Tread lighter on the earth
Style: Therapeutic hatha.
Programme: Twice daily practices of 1 ½ hours; no practice on Thursday afternoon. 30 minute daily kids yoga class.
Suitability: All levels.
Excursions: Beach picnic, hiking behind Daku resort, trip to waterfall, tapa making demo.
Food: Mixed menu
Itinerary: Arrive Savusavu Saturday July 21. Retreat starts Sunday July 22, ends Friday evening July 27. Depart Savusavu July 28.
Twin shared room AUD$1750
Booking for just one person, participating in the course, sharing a room. You can come with a friend OR we will find you someone to share with.
Single room AUD$2050
Upgrade to a private room as a single traveller
Non-participating partner AUD$1075
You’ll share a room, and whilst one of you does the course, the other can relax.
7 nights accommodation at Daku Resort in traditional bures with private facilities.
Breakfasts, lunches and dinners.
Lectures and excursions as indicated.
Airport transfers from Savusavu Airport to Daku Resort by road (approx 10 minutes).
Flights/ Travel to Savusavu.
Online bookings and payment can be made here: www.paradisecourses.com/hatha-yoga-with-liz-bennett/