Jan 7th

Summer Class Schedule commences Monday 13th Jan 6pm

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Missing your regular classes?

We are back with an almost full timetable from Monday evening 13th January at 6pm.


6:00pm   Balanced Practice Flow with Liz

10:00am Gentle Yoga with Donna  1-2

6:00pm Sports Recovery Yoga with Anna  1-2



9:30am   Ageless Yoga with Liz  1-2

11:00am   Beginners Yoga with Liz  1

7:30pm   Yin Yoga with Leah  1



9:30am   Mindful Hatha with Katie  1-2



7-8:00am   Balanced Practice Flow with Liz  1-3



7-8am   Balanced Practice Flow with Liz

  • for WSLSC members only  1-3


1 Suitable for students new to yoga postures and new to movement with breath awareness

2 Suitable for beginners as well as students familiar with yoga postures and breath awareness

3 Suitable for students with experience at practicing yoga and listening to their own needs, breath control and posture modifications within a group class.

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