News

Jan 7th

Summer Class Schedule commences Monday 13th Jan 6pm

Posted by with No Comments

 

Missing your regular classes?

We are back with an almost full timetable from Monday evening 13th January at 6pm.

 

6:00pm   Balanced Practice Flow with Liz

10:00am Gentle Yoga with Donna  1-2

6:00pm Sports Recovery Yoga with Anna  1-2

 

Wednesday

9:30am   Ageless Yoga with Liz  1-2

11:00am   Beginners Yoga with Liz  1

7:30pm   Yin Yoga with Leah  1

 

Thursday

9:30am   Mindful Hatha with Katie  1-2

 

Friday

7-8:00am   Balanced Practice Flow with Liz  1-3

 

Saturday

7-8am   Balanced Practice Flow with Liz

  • for WSLSC members only  1-3

 

1 Suitable for students new to yoga postures and new to movement with breath awareness

2 Suitable for beginners as well as students familiar with yoga postures and breath awareness

3 Suitable for students with experience at practicing yoga and listening to their own needs, breath control and posture modifications within a group class.

Leave a reply