Donna has been teaching yoga full-time for over 12 years in Sydney and at holiday destinations such as Hayman and Lord Howe Islands. Having first discovered yoga nearly 15 years ago on a trip to India she then went on and completed her Yoga Teacher Training at Nature Care College.
After graduating at Nature Care College in 2003, she continued her ongoing studies for several years with Michael de Manincor at Yoga Sanga (now known as the Yoga Institute). Having experienced the benefits of energy healing during her own breast cancer journey in 2008, she has spent the last 7 years studying the energetics of the body and now incorporates this into her yoga teaching.
Donna teaches a gentle style of yoga that is accessible to all. The focus is on connecting to the body via “the feeling sense.” The practice is deeply nurturing and works by releasing nervous tension, anxiousness and hardness in the body so you begin to experience true harmony. Her yoga teaching is inspired by the work of Serge Benhayon and Universal Medicine.
She has a broad range of teaching experience having taught in yoga studios, on teaching training courses, in corporate companies, private yoga/yoga therapy, schools, workshops and retreats.
Donna is also an Esoteric Healing practitioner and Connective Tissue Therapist and treats many conditions such as back pain, insomnia, anxiousness and emotional stress at her clinic at Balmain. For more information visit www.yogaandhealing.com.au