This spring, we will be welcoming the fabulous wisdom of Rosie Caunt, senior yoga teacher, mentor and women’s circle facilitator to Yoga Essentia.
Rosie will be commencing her Lunch-break Recharge classes on Thursday 14th of November from 12:30 – 1:30pm.
Our timetable this week
Iyengar Yoga 10am with Fransizka
Balanced Practice Yoga 6pm with Liz
Gentle Yoga 10am with Donna
Sports Recovery Yoga 6pm with Ana
Ageless Yoga 9:30am with Liz
Beginners Yoga 11am with Liz
Hillbillies Yoga ( suitable for blokes, all welcome) 6:20pm
$20/class or $5 for surf club members with Liz
Spring Yin Yoga 7:30pm with Leah
Mindflow Flow 9:30am with Katie
Balanced Practice Yoga 7am with Liz
WSLSC Yoga 7am ( surf club members $5 class) with YE teachers