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Oct 15th

CLASSES THIS WEEK AT YE

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IMG_6352Our classes Monday to Saturday  suit beginners to seasoned students, giving everyone the opportunity to experience connection, wellbeing and our amazing space beside the ocean to daily life.

This spring, we will be welcoming the fabulous wisdom of Rosie Caunt, senior yoga teacher, mentor and women’s circle facilitator to Yoga Essentia.

Rosie will be commencing her Lunch-break Recharge classes on Thursday 14th of November from 12:30 – 1:30pm.

 

Our timetable this week

Monday 

Iyengar Yoga 10am  with Fransizka

Balanced Practice Yoga 6pm  with Liz

 

Tuesday

Gentle Yoga 10am with Donna

Sports Recovery Yoga 6pm with Ana

 

Wednesday 

Ageless Yoga 9:30am  with Liz

Beginners Yoga  11am with Liz

Hillbillies Yoga ( suitable for blokes, all welcome) 6:20pm

$20/class or $5 for surf club members with Liz

Spring Yin Yoga 7:30pm with Leah

 

Thursday

Mindflow Flow 9:30am with Katie

 

Friday 

Balanced Practice Yoga 7am with Liz

 

Saturday 

WSLSC Yoga 7am ( surf club members $5 class) with YE teachers

 

 

 

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