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Oct 25th

Term 4 Classes

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Monday

10:00am   Iyengar Yoga with Franziska  2

6:00pm   Balanced Practice Flow with Liz  1-3

Tuesday

10:00am Gentle Yoga with Donna  1-2

6:00pm Sports Recovery Yoga with Anna  1-2

Wednesday

6:00am Mysore Style Astanga with Debbie  1-3

9:30am   Ageless Yoga with Liz  1-2

11:00am   Beginners Yoga with Liz  1

7:30pm   Yin Yoga with Leah  1

Thursday

9:30am   Mindful Hatha with Katie  1-2

12:30pm  Lunchbreak Recharge (6 Week Course, Begins Nov 14th ! )

Friday

7-8:00am   Balanced Practice Flow with Liz  1-3

Saturday

7-8am   Balanced Practice Flow with Liz

- for WSLSC members only  1-3

 

 

CLASS LEVELS

1 Suitable for students new to yoga postures and new to movement with breath awareness

2 Suitable for beginners as well as students familiar with yoga postures and breath awareness

3 Suitable for students with experience at practicing yoga and listening to their own needs, breath control and posture modifications within a group class.

 

 

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